"Basic asanas" refer to the fundamental yoga poses or postures that form the foundation of a yoga practice. These poses are simple and easy to perform, serving as building blocks for more advanced poses.
Full definition
Synonyms for individual words can be found below.
«basic»
«asana»
Sentences with «basic asanas»
- Kaoverii also covers basic asanas which can help balance this center as well as simple meditations and mudras. (yogauonline.com)
- He dropped the practice of all advanced positions and started practicing basic asanas. (atmavikasayoga.in)
- JS: On the first day, I practiced through to Parsvottanasana [the first few basic asanas of the standing sequence] and came up dizzy. (yogajournal.com)
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