"Bedtime rituals" refers to a set of actions or routines that someone follows before they go to sleep, such as brushing teeth, putting on pajamas, or reading a book. Full definition
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If you haven't already established some sort of bedtime ritual, start now. (babycenter.com)
* One of the most effective strategies is to make bedtime a ritual, and make your kids partners in the decision - making process. (freeprintablebehaviorcharts.com)