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Synonyms for «best cardio»

"Best cardio" refers to the most effective type of exercise for improving cardiovascular health and fitness. It usually involves activities that get your heart rate up and increase your breathing, such as running, cycling, swimming, or high-intensity interval training (HIIT). Full definition
Similar and related words and phrases are presented below.

«best»

good optimal favorite healthy average ideal fitness great high effective perfect daily body low fasted full top moderate excellent right heart awesome weight loss impact cardiovascular new cardiac proper overall long cardiology fat intense easy regular fun popular dance traditional basic aerobic intensity recommended total different classic consistent efficient home

«cardio»

workout card gym exercise cardiologist cardi routine health activity training yoga work circulation risk diet conditioning disease plan program rate calories sessions regimen strength carbs challenge system cardigan surgery room equipment benefits time methods machines care boxing tracking practice pulse treatment lot research physiology prevention kind class form type

Related phrases

Sentences with «best cardio»

  • You can even run up and down the stairs to get a really good cardio workout. (fitnesshealthzone.com)
  • It is essential that we get good cardio exercise for 30 minutes a day, at least for 5 days a week. (marriage.com)
  • Work more muscles than spinning, get better cardio than yoga, and less impact than running. (ironandoar.com)
  • (see all sentences)

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