"Breath practices" refers to various techniques or exercises that involve focusing on and manipulating one's breathing patterns. These practices can be used to improve mental, emotional, and physical well-being, reduce stress, or enhance mindfulness.
Full definition
Synonyms for individual words can be found below.
«breath»
«practices»
Sentences with «breath practices»
- There are literally hundreds of methods of breath practice. (perqueintegrativehealth.com)
- This workshop will close with a 15 minute guided breath practice followed by a 15 minute guided meditation. (brandyoswald.com)
- If you can incorporate a even just a daily 5 - minute breath practice this will help to train your mind and body to handle stress better when it arrives. (tinapaymaster.com)
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