"Caloric density" refers to the amount of calories in a given amount of food. It helps us understand how much energy a serving of food provides.
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- Given the low caloric density of most plant foods, that also implies that carb calories will need to be low on an optimal diet. (perfecthealthdiet.com)
- In fact, it's not easy to get 50 % of your daily calories from fruits and vegetables because of the high bulk and low caloric density of fruits and salad vegetables. (paleodietfoodlist.net)
- Eating lots of beans which are generally higher in caloric density will also do this and is a good approach. (nutritionfacts.org)
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