They lost 25 % of their body weight and they looked like concentration camp victims. (completehumanperformance.com)
You might not know this, but during World War II some concentration camp victims were allowed to bring one thing from home with them. (forefronthealth.com)
Set a reasonable calorie deficit that allows you to lose fat without feeling like you're a concentration camp victim. (completehumanperformance.com)