"Creatine stores" refers to the amount of creatine that is stored in the muscles. Creatine is a natural compound found in the body that provides energy for muscle contractions. Having adequate
creatine stores can improve athletic performance and strength.
Full definition
Synonyms for individual words can be found below.
«creatine»
«stores»
Sentences with «creatine stores»
- More creatine stored in muscles means you can keep the explosive burst of energy for longer duration. (personaltraining4u.net)
- When you take a creatine supplement, however, your total body creatine stores rise significantly, with an average increase of 10 to 20 % in your muscles. (legionathletics.com)
- That said, the simplest way to ensure you get the most out of creatine supplementation is taking 5 grams per day, which ensures your body's creatine stores always remain elevated. (legionathletics.com)
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