"Estrogen production" refers to the natural process in which our bodies create a hormone called estrogen. Estrogen plays a crucial role in the development of female sex characteristics, regulating the reproductive system, and maintaining bone health.
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- Insulin leads to storage of body fat, and body fat is one of the sites of estrogen production in the body. (mindbodygreen.com)
- 23 cups of coffee per day are associated with increased levels of estrogen production. (immortalitea.com)
- Certain foods, such as soy and dairy products, can actually increase estrogen production. (mindbodygreen.com)
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