Synonyms for «frequent exercise»

daily regular vigorous repetitive intense fitness moderate high rigorous consistent good strenuous extreme extensive physical excessive healthy active certain cardio intensity aerobic various enough adequate long intensive effective several much great challenging constant heavy sustained excellent muscle low proper different recommended grueling new multiple fun efficient considerable fasted sufficient

training practice workout activity routine work diet gym exercisers movement program performance testing experience amount frequency sessions lot lifestyle time eating moves shape body level form regimen health exertion schedule instruction maintenance stress power plenty yoga basis hour nutrition habits deal benefits repetitions problems goals day regime requirements plan