"Heavy poundages" means lifting or carrying a large amount of weight.
Full definition
Synonyms for individual words can be found below.
«heavy»
«poundage»
Sentences with «heavy poundages»
- Deadlifts stimulate the whole back, but target the lower back the most and you'll be able to handle heavy poundages by using correct deadlidt form. (fitnessandpower.com)
- Using it with proper form should allow you to pull some seriously heavy poundages after a year or two of training. (fitnessandpower.com)
- Keep using progressively heavier poundages each week to keep your muscles growing. (ironmanmagazine.com)
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