"Hip thrusts" refers to a type of exercise where you push your hips upwards using your glute muscles.
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«hip»
«thrusts»
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Sentences with «hip thrusts»
- As efficient as these exercises are, they lack the ability to maximize hip extension, and that's where the barbell hip thrust comes into play. (fitnessandpower.com)
- You can do hip thrust exercises on the floor, or for more of a balance challenge, on a stability ball. (martamontenegro.com)
- A progression from the normal and single leg hip thrust; exactly the same position and movement — just place a barbell on the front of the hips and use two legs again. (parduccifitness.com)
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