Histamine is a chemical substance that our body releases as a response to allergies or infection. It causes common symptoms like itching, sneezing, and swelling. Full definition
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Quercetin - rich capers were a great addition to recipes and salads as well while helping to diminish the amount of histamine released in her body. (mindbodygreen.com)
Key Insight: While it is plausible, there have been many studies looking at quantifying the level of histamines in foods. (drchristianson.com)
Nettle decreased the activity of the actual mast cells which release histamine in response to allergies. (supernaturalacnetreatment.com)