"Impact aerobics" refers to a type of exercise that involves movements which create a force on your body, like jumping or running. It is a high-intensity workout that helps improve your fitness level.
Full definition
Synonyms for individual words can be found below.
«impact»
«aerobics»
Phrases with «impact aerobics»
Sentences with «impact aerobics»
- Do you love low impact exercise, including low impact aerobic exercise? (yogamatic.com)
- Running or other high impact aerobic exercises cause boobs to bounce up and down, which over time can break down connective tissue. (health.com)
- A low impact aerobic exercises that will help manage weight loss & control. (ellagicdirect.com)
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