Synonyms for individual words can be found below.
«major»
«compounds»
Sentences with «major compounds»
- Don't expect anything too crazy, but a 5 - 10 pound increase on major compound exercises is not uncommon, along with an extra rep or two on smaller isolation lifts. (seannal.com)
- Working with heavy weights on major compound movements will give you size and strength or low body fat and muscle / strength maintenance (depending on your diet). (personaltraining4u.net)
- Instead of hitting the gym 5 - 6 times a week and training a different body part each day, these guys should focus on strength training and perform fewer and shorter intense workouts that emphasize major compound lifts. (fitnessandpower.com)
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sentences)