"Meditation training" refers to the process of learning and practicing meditation techniques. It involves training your mind to focus and calm down, allowing you to achieve a peaceful and relaxed state. Through regular practice, you can improve your mental well-being and cultivate greater mindfulness.
Full definition
Synonyms for individual words can be found below.
«meditation»
«training»
Phrases with «meditation training»
Sentences with «meditation training»
- Mindfulness meditation training in awareness of present moment experience, such as body and breath sensations, prevents depression and reduces distress in chronic pain. (news.brown.edu)
- Our teachers also have an additional 100 hours of meditation training. (truelivingyoga.com)
- Overview of outcome data of potential meditation training for soldier resilience. (my.happify.com)
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