A study of participants in a weight loss program found that those who simply wrote down everything they ate lost twice as much as those people who just tried to follow the program. (scientificamerican.com)
After a brief small - group discussion and reflection, engage the larger group of participants in conversation about what they saw. (edutopia.org)
The program expanded in 2008 - 2009 to include certificate programs for participants who complete a comprehensive leadership seminar series in their focus area. (reachinst.org)