Performing squats with a counter-balanced load such as dumbbells held with outstretched arms (as in Lynn and Noffal, 2012) or with elastic resistance held in a similar position (as in Kang et al. 2014) may help the lifter to «sit back» and use a more vertical tibia. (strengthandconditioningresearch.com)
Summer looks irresistible in the vertiginous Surrender, one of seven large oil on canvas paintings that display this accomplished figurative artist at her most virtuosic, stirring a hyperactive maze of light effects in views of a pair of outstretched hands lazily drifting outside a big indigo inner tube, as seen from the bottom of the deep end. (hamptonsarthub.com)
On the ensuing PAT Jickow tossed a lob to the corner where Colin Rice grabbed the ball with outstretched arms to complete the play. (allsportsseries.com)