The phrase
"overhead position" refers to holding or having something above your head.
Full definition
Synonyms for individual words can be found below.
«overhead»
«position»
Sentences with «overhead position»
- With the bar still overhead, drop all the way to the bottom of a squat with a good overhead position. (blog.trainheroic.com)
- The best way to get the kettlebell into position is to rack it with both hands, then press it into a stable overhead position. (onnit.com)
- From this bottom position, press the bar up into the proper overhead position, making sure to lock the elbows securely and squeeze the shoulder blades together aggressively. (j2fit.com)
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sentences)