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Synonyms for «pranayama»

Pranayama is a Sanskrit word that means "control of life force" or "breath control." It is a practice used in yoga to manipulate and regulate the breath to improve physical and mental well-being. Through different breathing techniques, pranayama helps to calm the mind, increase energy levels, enhance focus, and promote relaxation. Full definition
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Phrases with «pranayama»

Sentences with «pranayama»

  • Exercises in breath control, such as breath retention and deliberate methods inhalation and exhalation for specific mental and physical benefits are at the core of pranayama practice. (verywellfit.com)
  • A membership to Yoga International connects you to guidance in a range of pranayama practices that promote vitality and wellness. (yogainternational.com)
  • Breath - based training with emphasis on deeper Pranayama techniques for the greater benefit of the body, mind, and soul. (rishikulyogshala.org)
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