Synonyms for individual words can be found below.
«progressive»
«overload»
«principle»
Sentences with «progressive overload principle»
- With a combination of progressive overload principles, intensity driven techniques and cycling phases of hyper - volume, Max / Size will have you tossing your old clothes into the flames as you watch those old PR's go up in smoke! (athleanx.com)
- Either choice is fine as long as you follow the progressive overload principle. (fitnessandpower.com)
- The progressive overload principle is clear — you have to increase the weights you lift over time to keep the muscles from adapting. (fitnessandpower.com)
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sentences)