The second important key to getting rid of belly pudge is to clean up your eating habits. (yumyucky.com)
Combine that with other common conditions that plague the typical aging population — high blood pressure, diabetes, cardiovascular issues — and you've got a recipe for extra pudge. (saragottfriedmd.com)
In order to see a ripped midsection, you absolutely must peel off the layers of pudge. (turbulencetrainingforabs.com)