Recommended daily intake for protein is approximately 1 gram for every 2 pounds of bodyweight. (build-muscle-and-burn-fat.com)
A major lifestyle change includes modifying your diet to supply the body with recommended daily intake of vitamins, minerals, good fats. (consumerhealthdigest.com)
Only 20 grams of protein per day which is well below recommended daily intakes. (whydetox.net)