"Restorative sleep" refers to a good, deep, and rejuvenating sleep that helps your body and mind recover and restore energy, making you feel refreshed and ready for the day.
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«restorative»
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Phrases with «restorative sleep»
Sentences with «restorative sleep»
- Being physically active during the day may help you get more restorative sleep at night. (healthline.com)
- Your child will be happier and healthier after a night of restorative sleep, which means you'll be happier too! (sleepmetro.com)
- Sure, sleeping on the ground in a thin sleeping bag doesn't sound like the perfect way to relax, but studies show that people achieve deeper and more restorative sleep in nature. (wellnessmama.com)
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