Synonyms for «reverse motion»

Synonyms for individual words can be found below.

After a one - second squeeze at the top, then reverse the motion to lower back the dumbbells. (fitnessandpower.com)
Return to the starting position by reversing the motion and repeat. (fitnessandpower.com)
Continue down to full depth if you are able, and quickly reverse the motion until you return to the starting position. (bodybuilding.com)
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