The phrase
"reverse plank" refers to a type of exercise where you lie on your back, lift your body off the ground, and balance on your hands and feet, forming a straight line with your body.
Full definition
Synonyms for individual words can be found below.
«reverse»
«plank»
Sentences with «reverse plank»
- Holding yourself up in reverse plank as before, slide both legs out straight together, then press through the heels to draw them in to a 90 degree bend beneath the knees together. (thebettyrocker.com)
- A straight bridge is basically a plank turned 180 degrees (it's sometimes called reverse plank for that reason). (neatstrength.com)
- Come into reverse plank with your feet on your sliders. (thebettyrocker.com)
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sentences)