Self-compassion means being kind and understanding towards yourself when things go wrong, treating yourself with the same care and compassion you would give to a loved one. It involves recognizing your own worth, embracing your imperfections, and offering yourself support during challenging times.
Full definition
Synonyms for individual words can be found below.
«self»
«compassion»
Sentences with «self compassion»
- When I am living in a place of self compassion I don't have the fears, judgement, or shame directing my responses. (kellybos.com)
- Do you practice any mindfulness exercises that help with self compassion? (wellnessmama.com)
- An exercise in self compassion, so you can learn from inevitable struggles and create a plan for next time. (joyfuleatingprogram.com)
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