Similar and related words and phrases are presented below.
«sleep»
«hormone»
Related phrases
Phrases with «sleep hormone»
Sentences with «sleep hormone»
- Following a consistent bedtime routine prepares your body to sleep and helps release your own natural sleep hormone melatonin. (goodnightsleepsite.com)
- Wearing orange glasses in the evening a couple of hours before bed will also help increase the production of sleep hormones so you can fall asleep. (functionalhealthnews.com)
- Black out curtains / liners: When light, especially sunlight, enters the retina of our eyes, it decreases the production of an important sleep hormone called melatonin. (healthyhappysleep.com)
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