"Sprint intervals" refers to a type of exercise where a short burst of intense activity, known as a sprint, is alternated with periods of rest or lower intensity.
Full definition
Synonyms for individual words can be found below.
«sprint»
«intervals»
Sentences with «sprint intervals»
- Six sessions of sprint interval training increases muscle oxidative potential and cycle endurance capacity in humans. (verywellfit.com)
- I found a study today that looked at doing sprint intervals on a stationary bike for only 3 minutes a day. (liftingrevolution.com)
- When the weather is good, I do sprint intervals outdoors, preferably in the summertime. (justinkavanaghfitness.com)
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