The phrase
"sugar crash" refers to a sudden drop in energy levels after consuming a lot of sugary foods or drinks. It happens because the body quickly digests the sugar, causing a temporary burst of energy followed by a feeling of tiredness or fatigue.
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«sugar»
«crash»
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Phrases with «sugar crash»
Sentences with «sugar crash»
- Starting the day with a high - sugar cereal will set you up for a blood sugar crash later in the day, followed by hunger, cravings and another high - carb meal. (healthline.com)
- And so begins the vicious cycle of sugar crashes and insulin resistance. (westonaprice.org)
- If you still struggle with sugar crashes and sugar cravings, you're likely not ready to fast. (leangainsguide.com)
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