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Sentences with «to overspeed»
Here's why overspeed training works: it is an effective way to recruit new muscle tissue, specifically by engaging more muscle motor units than by training at lower speeds. (bengreenfieldfitness.com)
Overspeed eccentric training can be performed using weight releasers, a particular device introduces by Louis Simmons in the book The Westside Barbell Book of Methods. (elitetrack.com)
Violations of overspeeding constitute fines as duly determined by the state traffic laws. (wannadrive.com)