Synonyms for individual words can be found below.
«upper»
«body»
«lifts»
Sentences with «upper body lifts»
- For upper body I lift 6 - 7 reps sometimes & I like to do high rep (14 +), changing tempo lifting at other times. (fitnessblackandwhite.com)
- Weak, unresponsive traps will make you more vulnerable to upper body lifting injuries such as shoulder impingement, scapular winging and scapular dyskinesis. (fitnessandpower.com)
- Tier 1: After each workout, add 5lbs / 2.5 kg for upper body lifts and 10lbs / 5 kg for lower body lifts for each consecutive workout. (strongapp.io)
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sentences)