"Walking lunges" refers to a type of exercise where you take steps forward while bending one leg and lowering your body towards the ground, like a lunge, and then repeat the same action with the other leg.
Full definition
Synonyms for individual words can be found below.
«walking»
«lunge»
«lunged»
Sentences with «walking lunges»
- There's no better way to cause your glutes some real pain than doing walking lunges with added weight. (fitnessandpower.com)
- This means you do one set of Leg Press, then immediately do one set of Walking Lunges. (popworkouts.com)
- The overhead walking lunge hits the major muscles of your lower body — your hamstrings, quads, and glutes — while simultaneously challenging your shoulders and core. (verywellfit.com)
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