Wholefood refers to natural, unprocessed foods that are close to their original state. These foods are minimally refined or altered, retaining their nutrients and fiber. Full definition
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Whatever you choose to call these they are a wonderful way to include a variety of wholefoods at breakfast ❤️ I think we can all tend to get quite stuck on breakfast sometimes. (thetoleranttable.com)
1 can of chickpeas 3/4 cup coconut sugar 1/2 tsp baking soda 1 tsp salt 3 eggs and one egg white 1 Tbs Coconut oil 6 oz chocolate (I use the Icelandic chocolate at wholefoods in 56 % cocoa) (thecoolyork.com)
My children are VERY lean and we follow a plant based wholefoods diet but I was wondering about including eggs for their growth? (nutritionfacts.org)