Whole grain refers to a food product that is made from the entire grain seed, which includes the bran, germ and endosperm. Full definition
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This healthy Nutella is amazing on a hot slice of wholegrain bread, drizzled over a sliced banana or, my favorite, straight out of the jar with a spoon! (gatheringdreams.com)
IN PRACTICE: Two poached eggs with steamed spinach, grilled mushrooms and tomatoes, and a slice of wholegrain toast with a smear of avocado. (womenshealthandfitness.com.au)
«If I'm going to have a Caesar salad, I tend to use croutons made with wholegrain bread, and toast it with no oil — you don't need it. (womenshealthandfitness.com.au)