The phrase "workout regimen" refers to a set plan or routine of exercises and physical activities that a person follows regularly to improve their fitness and achieve specific fitness goals.
Full definition
Synonyms for individual words can be found below.
«workout»
«regiment»
Sentences with «workout regiment»
- Before I knew it, using her plans and maintaining a steady workout regiment, I shed all the weight and then some! (nutriholist.com)
- i have put together a circuit workout regiment where i do 6 reps, rest 10 seconds and repeat this for 5 minutes — not to exceed my MAF HR. (philmaffetone.com)
- It will break the monotony of your typical workout regiment and make the time fly by. (healthyhelperblog.com)
- (see all
sentences)