It's the perfect opportunity to prime the nervous system and prepare the muscles, reinforce correct movement patterns and identify and address any structural imbalances or weaknesses. (womenshealthandfitness.com.au)
When training an athlete or client my goal is not for them to simply listen to every word I tell them to in terms of correcting a movement pattern. (advancedhumanperformance.com)
However eccentric isometrics build upon movement by correcting movement patterns rather than reinforcing it or even worse, degrading it. (advancedhumanperformance.com)