As we head into the shorter days and darker months of winter, many of us feel a pull to turn inward. (mindbodygreen.com)
These nourishing fall foods are packed with the nutrition your body needs to get through the cold and dark months ahead. (liveinthenow.com)
See, what they don't know is that losing weight in the cold, dark months requires a very different set of foods than in light, summer months. (saragottfriedmd.com)