Almonds have always been considered an excellent source of healthy fats, such as Omega - 3 fatty acids, but they're also one of the most snackable vegan protein sources, with 30g of protein per cup. (yurielkaim.com)
I topped the final bowl with a little chia and coconut which are both excellent sources of healthy fats and amino acids. (heathermcclees.com)
First of all, coconut is an excellent source of healthy fats, particularly medium chain triglycerides (MCT). (drjockers.com)