Suddenly, it seemed like everyone was taking part in extreme workouts nearly every day, working hard to burn the most calories possible. (mindbodygreen.com)
There's also a new high intensity interval training, which lets the Apple Watch more accurately track the user's burned calories during extreme workouts. (ibtimes.com)
It's been a challenging journey especially, when I watch my Facebook friends and clients with injuries or auto immune disease of their own, attempting extreme workouts. (healthylivinghowto.com)