Studies also now indicate people who perform this ONE trendy exercise too frequently suffer from decreased thyroid function, release more belly fat hormones, and can even damage their heart — all at the same exact time. (blog.bartonpublishing.com)
Avocado oil has a similar nutritional makeup to olive oil, with the added benefits of being a source of bioavailable phyto - testosterone, having anti-estrogenic properties to prevent estrogen excess, and containing fats your hormones need to be transported around your bloodstream. (floliving.com)
Cortisol levels, when they're high, people have heard that cortisol is the «belly fat hormone» and it stores belly fat, and that has a truth to it. (bengreenfieldfitness.com)