When I couldn't stay in final relaxation pose, I realized that I would get bored with idle time and always wanted to be on the go. (mindbodygreen.com)
With final relaxation — mental tension melts away bringing a sense of inner calm and pure consciousness within. (risingsunyoga.ca)
Now I often enjoy an extended final relaxation pose meditation because I have felt more benefits from learning to relax my body and mind than I ever would have expected starting out. (mindbodygreen.com)