Spirulina is 65 % protein and amino acids including the essential fatty acid gamma linolenic acid (GLA) which has gotten a lot of attention for its anti-inflammatory properties, especially when taken with other quality Omega - 3 supplements. (wellnessmama.com)
High in gamma linolenic acid (GLA), an essential omega - 6 fatty acid found in borage oil and egg yolks that has been proven to naturally balance hormones. (delightfulmomfood.com)
Even when the sources of these omega - 6 fats are whole foods, however, moderate to severe deficiencies of gamma linolenic acid persist even among the seemingly healthy. (thehealthyhomeeconomist.com)