Regardless of how you choose to eat, build a strong real food foundation based on gut healing foods + personalized nutrition. (resetyourweightbasics.com)
Clean foods would include locally grown produce; organic, range - fed meats; homemade, fermented dairy products; and gut healing foods like bone broth and healthy fats. (everydaywholehearted.com)
We want to utilize this dual approach to get the best gut healing food based nutrients into the body with the least amount of stress on the digestive system. (drjockers.com)