Of course both diets are also adopted by some who have no medical complaints and just wish to eat a more healthy and nutritious diet. (cantillonkitchen.com)
«However, vitamin - containing supplements are not a universal remedy, and particularly older people should watch out for maintaining a healthy and nutritious diet.» (sciencedaily.com)
When it comes to fitness, nothing beats a healthy and nutritious diet and a good cup of coffee before a training session. (personaltraining4u.net)