While some research shows coconut oil contains higher amounts of saturated fat and does increase total cholesterol, those amounts do not increase our heart attack or stroke risk. (mindbodygreen.com)
Some health professionals have argued that there are high amounts of saturated fats in the paleo diet. (paleodietfoodlist.net)
Here they discovered that a «protein - rich» diet only raised the mortality risk if the diet also contained high amounts of saturated fat. (ergo-log.com)