And for me eating a really nutrient - dense high fat low carb diet, it was difficult to get in enough calories. (nourishbalancethrive.com)
These studies say nothing about other approaches like higher fats lower carb diets and others. (profgrant.com)
If you've been following my cholesterol adventures at all, you'll know that I've been dealing with high cholesterol these past few years when I switched to various forms of high fat low carb diets. (bjjcaveman.com)