In animal studies, garbanzo - based improvements in blood sugar regulation have partly been linked to better control of insulin output and overall insulin function. (whfoods.org)
I'm a nutritionist, and have always advised following a low - fat diet, but his arguments are persuasive and have caused me to wonder about about the value of high fat, low carbohydrate diets and their ability to control insulin output while causing the body to burn fat for fuel. (nutritionfacts.org)