I've personally found that when it comes to maintaining health and hormonal status for the female clients I train (and many of the very lean guys), a complete 24 hour fast done once or twice per month is far more effective than daily 12 - 16 hour intermittent fasting (which seems to be all the rage these days). (coloradospringshealthcoach.com)
Picture your perfect date: is he a tall, lean guy with a beautiful smile? (gaykansassingles.com)
@AAFC & me lean You guys need to stop with the doom and gloom. (justarsenal.com)