And despite the awesome benefits, pistol squats won't build massive legs unless you're doing 20 - 30 of them at a shot — and maybe 1/1000 people can do that. (bachperformance.com)
For protection, Jataí worker bees have evolved a specialized variant: the bouncer bee, a burly guardian with massive legs and a surprisingly small head. (discovermagazine.com)
If you are truly dedicated to building massive legs then you know that you must find the time to have intense and heavy leg workouts if you want to have a symmetrical lower body to your upper body and optimize your bodybuilding development. (fitnessandpower.com)