Even though this is not a diet, per se, most people will find that they lose approximately 10 % of their body fat during a six - month course of treatment. (hghinjections.us)
Description of the course: This is a 3 - month course for yoga teachers who would like to teach meditation and / or integrate meditation into their existing classes. (yogamentor.yoga)
Yes, I speak a very small amount of Japanese (and read and write a little too) as I took a six - month course while I was at university. (blog.folksy.com)